Are you still looking for a Fitness Club where you can feel comfortable?

Welcome!

At Fitness Plus we specialize in injury rehabilitation and sensible exercise. Our Programs
range from Cardio Classes to Pilates, Yoga, Weight Training, and Aqua Therapy. Our instructors
are qualified, competent, friendly... and, most importantly, here to help YOU. Our Facilities are clean, bright, and comfortable.. a place for you to unwind. Our members come from all walks of life and range from students to seniors.

Our Mission Statement

Fitness Plus aims to provide high quality services  and education to promote
healthy lifestyles for women in a safe and welcoming environment.

*Recognized by the Arthritis Society and the Ontario Fibromyalgia Association