Equipment

  • Eliptical Trainers
  • Cardio Incline Trainers
  • Free Weights
  • Rowing Machines
  • Steppers
  • Strength Training Machines
  • Treadmills
  • Upright & Recument Cycles
  • Spin Bikes

 


Programs
  • Weight Loss Program More weight loss informationmore info
  • Equipment Orientation more info
  • Aerobics, Step & Box Classes
  • Aqua Therapy
  • Cardio Aqua-Fitness Classes
  • Health Risk Assessment   more info
  • Nutrional Analysis More weight loss informationmore info
  • Adult Swim Lessons (Ladies only pool)
  • Personal Training   more info
  • Pilates & Yoga    more info
  • Spin Cycle Classes more info
  • Stability Balls
NEW!
We have partnered with:

For information please contact Alan by telephone
at 905.457.5211 or email here »

 


Additional Services

  • Tanning more info
    $5.00 one tan or $39.00 for 100 minutes
  • Registered Massage Therapist / Kinesiologist
 


Fitness Plus | 160 Main Street South | Brampton, Ontario | Ph-905-457-5211
© 2002 Fitness Plus

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